B.K.S. Iyengar Yoga: Der Weg zur ganzheitlichen Gesundheit Philosophie und umfassender Leitfaden mit Schritt-für-Schritt-Anleitungen für mehr Wohlbefinden und innere Balance.

B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-step Guide

B.K.S. Iyengar Yoga The Path to Holistic Health: The Definitive Step-by-step Guide

B.K.S. Iyengar Yoga The Path to Holistic Health The Definitive Step-by-step Guide

Über den AutorB.K.S. Iyengar was born in 1918 and taught yoga from the age of 17. He was one of the world\ s leading teachers of yoga for over 70 years and

B. K. S. Iyengar | B.K.S. Iyengar Yoga The Path to Holistic Health | Buch (2021)

Anzahl der Seiten: 432, Autor: B. K. S. Iyengar, Buchtitel: B.K.S. Iyengar Yoga The Path to Holistic Health, Erscheinungsjahr: 2021, Format: Gebundene Ausgabe, Genre: Importe, Hersteller: Dorling Kindersley Ltd., Produktart: Nicht zutreffend, Schlagworte: Entspannung, Yoga, Meditation, Autogenes Training, als Philosophi, Sprache: Englisch, Titelzusatz: The Definitive Step-by-step Guide, Verlag: Dorling Kindersley Ltd.

Belletristik B.K.S. Iyengar Yoga The Path to Holistic Health The Definitive Step-by B. K. S. Iyengar

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it',s like having yoga classes with him as your own personal instructor. A special, 20-week beginners', yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins. Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.

B. K. S. Iyengar Yoga Der Weg Zu Ganzheitlicher Gesundheit : Die Definitiv

Special attributes: Ex-Bibliothek, Autor: Iyengar, BKS, Buchtitel: B. K. s. Iyengar Yoga the Path to Holistic Gesundheit : Die, Sprache: Englisch, Name Publikation: Kindersley Ltd., Dorling, Erscheinungsjahr: 2021, Format: Gebundene Ausgabe, Verlag: Kindersley Ltd., Dorling